TOOLKIT FOR

HIGH SCHOOL

STUDENTS

Wellness: REFLECTION

Reflect on your learning, work and/or life experiences to identify a time when you effectively managed your wellness. Briefly describe it here:

What worked particularly well?

Reflect on a time that you wished you had more effectively managed your wellness. Briefly describe it here:

What would you do differently in the future?

Going forward, my plan to enhance my wellness is:

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